{"id":24308,"date":"2021-03-02T14:42:43","date_gmt":"2021-03-02T14:42:43","guid":{"rendered":"https:\/\/butlermag.com\/?p=24308"},"modified":"2021-03-01T14:43:16","modified_gmt":"2021-03-01T14:43:16","slug":"how-to-become-a-morning-person","status":"publish","type":"post","link":"https:\/\/butlermag.com\/how-to-become-a-morning-person\/","title":{"rendered":"Easy-to-follow tips on how to become a morning person in 2021"},"content":{"rendered":"

Being a night owl is tough, especially since most of the world operates on the schedule of an early bird. In the morning, t<\/span>he snooze button\u2019s your best friend, you\u2019re constantly tired, and you spend more time trying to prevent yourself from dozing off than doing actual work. <\/span><\/p>\n

Then the weekends roll around and it\u2019s finally time for you to repay your sleep debt. <\/span>But here\u2019s the problem \u2014 catching up on your sleep during the weekends is not enough. <\/span>And shortchanging yourself on sleep can lead to a bunch of negative consequences such as\u00a0poor attention span, forgetfulness, reduced ability to learn, obesity and the list goes on.<\/span><\/p>\n

So, if you\u2019re finally ready to become an early riser and join the morning birds on their quest to make the best of their lives, here are some easy-to-follow tips on how you can start.\u00a0<\/span><\/p>\n

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