{"id":25327,"date":"2021-05-23T12:00:55","date_gmt":"2021-05-23T12:00:55","guid":{"rendered":"https:\/\/butlermag.com\/?p=25327"},"modified":"2022-10-18T14:15:51","modified_gmt":"2022-10-18T06:15:51","slug":"keep-your-mental-health-in-check-with-these-self-care-tips","status":"publish","type":"post","link":"https:\/\/butlermag.com\/keep-your-mental-health-in-check-with-these-self-care-tips\/","title":{"rendered":"Keep your mental health in check with these self-care tips"},"content":{"rendered":"

As the pandemic rages on, it can be said that mental health has certainly become a hot topic of discussion. More and more people are coming to terms with their own emotional and psychological well-being. In these tumultuous times, it is especially important to prioritise yourself and take self-care seriously. No matter how challenging the process, remember that things will always work out, slowly but surely.<\/p>\n

Here are some tips that may come in handy as you work towards bettering your mental health and wellness.<\/p>\n

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