{"id":25518,"date":"2021-06-02T04:23:26","date_gmt":"2021-06-02T04:23:26","guid":{"rendered":"https:\/\/butlermag.com\/?p=25518"},"modified":"2022-10-18T14:15:50","modified_gmt":"2022-10-18T06:15:50","slug":"4-tips-to-make-meal-prepping-at-home-easier-during-phase-2","status":"publish","type":"post","link":"https:\/\/butlermag.com\/4-tips-to-make-meal-prepping-at-home-easier-during-phase-2\/","title":{"rendered":"4 Tips to make meal prepping at home easier during Phase 2"},"content":{"rendered":"

Ordering food delivery<\/a> is like having candy; a treat, but too much of it can be bad for your health<\/a> and wallet. Whilst opting for takeout is a much more convenient choice when dining at home, making your own meals<\/a> can be a healthier and cheaper alternative. But, if you’re someone who shudders at the thought of having to cook and clean up every day, meal prepping<\/a> might be just what you need.<\/p>\n

Sure, it might take a bit more effort to have your meals planned out, but it can save you a whole lot of head-scratching and a ton of washing up over the week. If you’re a novice at preparing meals ahead of time, check out these tips below for an easier meal prepping experience.<\/p>\n

Important:<\/strong> Refrigerated cooked meals are only safe for consumption for up to around four days. This means that rather than getting all your meals settled within a day, it is more ideal to have two separate prepping sessions a few days apart.<\/p>\n

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